#100happydays (Day #3)

#100happydays

Day #3

 

I started an exercise program today!  It's called DDP Yoga: This Ain't Your Mama's Yoga.

 

I actually bought the DVD's months ago and kept saying I couldn't start the program until I learned how to use the DVD player.  Seriously!

 

LAME excuse!

 

I worked my way through a tutorial on how to do some of the basic moves last night and then today I went through a 30 minute routine called "Stand Up!" this morning.  I loved it and am actually looking forward to doing more tomorrow. 

 

Happyness is... doing something good for my health and actually enjoying it!

 

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Also, I couldn't resist showing you two photos of Sandy which I snapped today.

 

Sandy "The Sun Worshiper"... she was following the sun around the great room this morning.

She's a smart cookie!